Okay, so you have your sample of Shakeology…..now what do you do with it? How do you make it? What’s in it?
For Members of My Team!! This Month Only (offer applies to new coach signups)
Any Challenge Pack or Shakeology Home Direct/ Autoship order always gets a copy of my personal Nutriton guide and Meal Plan ($17). For this month only, I am also throwing in a FREE Shakeology shaker cup……and a “RIPPED SQUAD NO EXCUSES” silicone wristband for any “New Coach” that joins my team. New coach signup is FREE with the purchase of a Challenge Pack.
The Pull-up is one of the most important exercises to build upper body strength. Many people are intimidated by it. I know I was. When I first started out, I could barely muster out a few without kipping and jerking my body above the bar. The good news is, with a few simple techniques, you can build your strength and start cranking them out like a pro.
The P90X2 workout schedule is all about maximizing results! Each phase can be modified in length, based on your level of fitness and goals. The flexibility allows each individual to tailor P90X2 to their specific needs.
Hopefully you read my post titled P90X Ripped in 3 Months. If not, make sure you check it out.
After all the hard work and awesome results from round 1 of P90x, I was feeling terrible a year later when I
let it all slip away. I began to lose focus and started skipping workouts. My diet was a mess and before I knew it, I was heavier and more out of shape than before. I couldn’t believe it! Did this really just happen? I was in the best shape of my life and feeling fantastic. Now I’m worse than I was before.