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Starting P90X today….. Looking forward to seeing what the result is!!
Awesome! If you need some accountability and support, let me know. I have a great group I can plug you into. Keep me updated with your progress!
Great and amazing results josh! I am looking to start p90x in a couple of weeks, currently going gym 3-4 times a week, 6ft 205lbs with 17% body fat, wanting not to lose muscle (gain if any) and shred the fat big time. Hoping to stick to the diet, any tips n advice u have would be great
That’s great, did you you start yet? Here’s some tips for ya. http://rippedin3months.com/motivation/p90x-tips/ http://rippedin3months.com/nutrition/my-diet/
Is this better that going to the gym ?
Depends on what works better for your situation. Both are great options, but I prefer to workout at home. The great thing about this is you have a structured workout routine and meal plan that has proven results. Many people go to the gym and have no idea what they are doing.
Did you increase the weight of the dumbbells as you went through the program?
Yes, as I got stronger I increased the weight.
is this strictly p90x or? where you using other training and diet?
The top two pics were from only using P90x2 and a little running. I followed a modified version of the diet. Ratios were close but I changed the calorie requirements based on my needs. The bottom pic is with only P90X and a half hearted attempt at the diet.
Fantastic results, we have simular body types so I hope we have similar results! lol
Thanks Adam! Have you started yet? Are you doing P90X or P90X2?
Well I have p90x less a disc.I can’t remember which one. I have started just thhe workouts for now, only the first two days and I am getting my butt kicked, its been so long since I’ve been active. but I am hopeing to start with the diet next week as I currently have no weights, resistance bands should arrive tomorrow tho so!
kinda sorta lmao! I have started with some of the workouts (no diet yet) but I am missing some equipment, (resistance bands should arrive soon!) I am weary of using them as I have always used dumbells but then again I have never gone into p90x full fledge yet either so. even still with out all the equipment I must say p90x has kicked my butt the last few days!!!! I should have everything I need by Monday and that’s when I hope to get into the diet as well. I used to eat very healthy when I used to work out but now I feel as if I have gone so far off that it will be next to impossible to go cold turkey onto a strict diet regime, how did this work for you? did you have cheat days? any suggestions?
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